Welcome to another Episode!
Yep, just got out the gym and recorded this in my car but you know what?
This is probably one of the best podcast episodes so far.
I take you through what to do when your life feels like its falling apart.
Or you feel like crawling into a hole so you can ignore what's really happening.
In this episode I take you through simple action steps to...
1. Organise your thoughts - through journalling and asking yourself how you really are...
2. Organise your life - by understanding where you sit in different areas and what areas are your lowest happiness points
3. Organise your calendar - Get into routine, discipline yourself towards your goals to increase success and motivation
If you're looking to become CEO of your happiness and learn the habits to become a high performer...Send me a DM with the word "Habits" on linkedin or instagram!
Welcome to another Episode!
Yep, just got out the gym and recorded this in my car but you know what?
This is probably one of the best podcast episodes so far.
I take you through what to do when your life feels like its falling apart.
Or you feel like crawling into a hole so you can ignore what's really happening.
In this episode I take you through simple action steps to...
1. Organise your thoughts - through journalling and asking yourself how you really are...
2. Organise your life - by understanding where you sit in different areas and what areas are your lowest happiness points
3. Organise your calendar - Get into routine, discipline yourself towards your goals to increase success and motivation
If you're looking to become CEO of your happiness and learn the habits to become a high performer...Send me a DM with the word "Habits" on linkedin or instagram!