30 Days To Happiness Podcast
Wake up happy every single day with a purpose and a fire for life! Learn and adapt the habits, skills and practical steps to find your definition of happiness no matter where or what situation you are in right now.
We talk all things business, personal development and habits for you to build a life a business you love!
30 Days To Happiness Podcast
Crystal Clear: Quick and Easy Methods for Instant Clarity [Step 1]
Welcome to the "30 Days to Happiness" podcast. In this episode, I provide you with the simple tools you need to gain clarity fast and start living your best life.
This is the 1st Step to building, creating and planning the happiest year of your life!
Imagine walking through a forest with fog everywhere.
You are unable to see your final destination, so you give up.
That’s why clarity is KING!
Here's a sneak peak into today's Episode…
Step 1: "Where Am I in Life Worksheet"
Discovering happiness begins with self-awareness. Our "Where Am I in Life Worksheet" helps you take a deep dive into your current circumstances, emotions, and aspirations. By understanding where you are now, you can chart a clear path toward where you want to be.
Step 2: "3 Minutes of Intent Exercise"
In just three minutes, you'll learn how to set powerful intentions for your day, week, or even your life. This exercise empowers you to focus your energy on what truly matters, guiding you toward a happier and more purposeful existence.
Step 3: "Rate Yourself Worksheet"
Self-assessment is a key component of personal growth. Our "Rate Yourself Worksheet" allows you to evaluate various aspects of your life, including relationships, health, and personal development. By pinpointing areas for improvement, you'll be better equipped to make positive changes.
REMEMBER: Send me a DM on linkedin or Instagram with the word ‘Rate yourself’ for free access to the rate yourself worksheet! Step 4: "Time Management Habits"
Time is a precious resource, and managing it effectively is essential for happiness. We explore proven time management strategies that will help you reclaim your schedule, reduce stress, and create more room for the things that bring you joy.
Step 5: "Financial Habits"
Financial well-being is closely linked to overall happiness. Our episode delves into smart financial habits, offering practical advice on budgeting, saving, investing, and achieving financial goals. Gain the financial freedom you need to live the life you've always dreamed of.
REMEMBER: Send me a DM on linkedin or Instagram with the word ‘Rate yourself’ for free access to the rate yourself worksheet!
Remember, action fuels clarity and clarity isn't found by waiting for the perfect moment – it's found by creating it.
Are you ready to create, build and plan the happiest year of your life?
Let's go!
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