Master Your Morning Routine with Lizzie Brown

In this episode of 30 Days to Happiness, Holly is joined by Lizzie Brown, co-founder of the Yoga Wake Up app. Together, they explore strategies for building authentic relationships and establishing a strong professional network. Lizzie shares her personal approach to networking, emphasizing the importance of understanding the interests of others and fostering genuine connections. They also dive into the significance of a healthy morning routine for wellbeing and productivity, offering insights from their own experiences.

About Lizzie:

Meet Lizzie Brown, the visionary CEO and co-founder of Yoga Wake Up, a groundbreaking mental health and wellness app that’s transforming how people kickstart their day. Under Lizzie's leadership, Yoga Wake Up has become a must-have in the wellness space, featuring expert-led practices that have earned it accolades like App of the Day and Apps We Love on The App Store.

Lizzie’s career is a masterclass in networking, strategic partnerships, and business development. Her ability to build relationships and orchestrate high-profile events has made her a force in both the tech and wellness industries. As a leader, she’s committed to fostering a culture of mindfulness and wellness, not just in her digital endeavours but across the broader business landscape.

Key discussion topics include:

• Authentic networking and relationship-building strategies
• Creating a personalized morning routine for greater productivity
• How Lizzie's Yoga Wake Up app became a success story
• Promoting the app and an upcoming event, with Lizzie sharing details despite her trip to Burning Man

Stay tuned for valuable insights on balancing self-care with professional growth and entrepreneurship. Don't miss out on the exclusive discount for the Yoga Wake Up app, available below.

Discount link for 30 Days to Happiness listeners: https://ywu.app.link/30daystohappiness

Follow Lizzie & Yoga Wake Up on Instagram HERE