30 Days To Happiness Podcast

The Fear Detox: Rewire Your Mind for Peace & Confidence with Jon Binnie

Holly Smith Season 3 Episode 95

What happens when a corporate high-flyer trades the boardroom for breathwork? Or when a stand-up comedian turns fear into freedom? In this episode, I sit down with the incredible Jon Binnie, a former corporate professional turned meditation guru, to uncover his wild journey from high-stress living to mastering inner peace.

🌟 Here’s what we dive into:
✅ How to start showing up as your future self—right now 🔮
✅ The surprising link between musical theater, comedy, and mental health coaching 🎭😂
✅ Jon’s go-to technique for breaking through fear in the moment 😨➡️😌
✅ A LIVE guided meditation to help you release fear and experience deep peace 🧘‍♂️✨
✅ The one “hidden talent” most people don’t realize they have (and how to unlock it!) 🔑

Jon’s unique blend of humor, mindfulness, and deep transformation makes this episode unlike anything you’ve heard before. Ready to quiet your mind, face your fears, and step into the life you truly want?

Learn more about Jon Here: https://www.jonbinnie.com/bio-jon-binnie 

🎧 Hit play now! And if you’re serious about transforming your habits and mindset, join The Happiness Formula—where we take these lessons even deeper. Click here to learn more. 🚀💛

Here's how I can help you make 2025 the best year of your life...


1. Listen to The 30 Days To Happiness Podcast or get The Book HERE


2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite.


3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.