30 Days To Happiness Podcast

Fear Release Meditation: Let Go of Anxiety & Embrace Inner Peace with Jon Binnie

Holly Smith Season 3 Episode 96

What if you could release all fear and anxiety in just a few minutes? 🌿✨ In this powerful guided meditation, Jon Binnie and I take you on a journey to dissolve fear, calm your mind, and reconnect with deep self-love. 💙

Through breathwork, visualisation, and energy shifts, you’ll experience a sense of lightness, safety, and inner peace—so you can move forward in life with confidence. Whether you're feeling overwhelmed, stuck, or just need a reset, this meditation will help you tap into a state of pure calm. 🧘‍♂️

👉 Find a quiet space, close your eyes, and let go.

⚠️ Disclaimer:

This meditation is for relaxation and self-exploration purposes only. Do not listen while driving or operating heavy machinery. If you have a history of trauma or anxiety disorders, consider consulting a professional before engaging in deep meditative practices.

Hit play, breathe deep, and step into a new version of yourself. 🎧💫

Here's how I can help you make 2025 the best year of your life...


1. Listen to The 30 Days To Happiness Podcast or get The Book HERE


2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite.


3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.