30 Days To Happiness Podcast

I’m Back: Removing the BUTS & Pursuing the Life You Really Want!

Holly Smith Season 3 Episode 100

After taking two months off following the heartbreaking loss of our daughter at 20 weeks, I’m returning to the 30 Days to Happiness podcast with a renewed heart, deeper faith, and a powerful message to share.

This is the most honest episode I’ve ever recorded.

In this raw and real conversation, I walk you through my personal healing journey, how grief has shifted my perspective, and why so many of us continue to delay the life we truly want.

You’ll learn:

✨ How to identify and remove the “BUTS” holding you back
✨ How to reconnect with your true “WANT” list — the life your soul is craving
✨ The sneaky distractions and limiting beliefs sabotaging your growth
✨ Why high performers often feel unfulfilled — and how to shift it
✨ How to realign your focus and rebuild your dream life one step at a time

Whether you're feeling stuck, grieving, burnt out or simply off-track… this episode will remind you: your purpose still matters.

P.S. DM me the word 'Retreat' on Instagram or Linkedin to be the first to know when the High Performance Retreat Launches! Only 10 Spots available. 

🔗 JOIN THE HAPPINESS FORMULA:
My signature coaching community to help you create your happiest, most high-performing life:
https://www.skool.com/the-happiness-formula

🎁 FREE GIFT – The Minimalist CEO Method:
Discover how I generated $100K+ working just 1 hour a day (plus get my weekly planning template):
https://www.thehappinessformula.online/onehourworkdayog-1

🎧 Subscribe & Listen:
Spotify | Apple | Google | YouTube →
https://podcasts.apple.com/au/podcast/30-days-to-happiness-podcast/id1645037684

📍Timestamps:
00:00 – Welcome Back & Life Update
03:30 – What Kept Me Stuck for Years
07:15 – Removing the BUTS: The List Exercise
12:40 – What You Really Want vs. What You Settle For
18:00 – The Truth About Distractions
23:00 – Visualising & Building Your Dream Day
27:45 – Final Thoughts & How to Take Action

📲 Connect with me:
Instagram: @holly_smith00
LinkedIn: Holly Smith
Website: https://www.hollysmith.com.au

Here's how I can help you make 2025 the best year of your life...


1. Listen to The 30 Days To Happiness Podcast or get The Book HERE


2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite.


3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.