30 Days To Happiness Podcast

Time Is an Illusion — Here’s How to Bend It: The Art of Bending Time with Michelle Niemeyer

Holly Smith Season 3 Episode 101

The 30 Days to Happiness Podcast has officially ranked in the Top 10 Podcasts in Australia, landing at an incredible #2. In the top 10% worldwide, this movement is helping high achievers everywhere find true happiness, clarity, and purpose.

Are you constantly racing against the clock, feeling burned out, or like you’re “doing everything right” but still not feeling fulfilled?

In this episode of 30 Days to Happiness, I sit down with Michelle Niemeyer, a former high-powered lawyer turned certified health coach, who discovered a completely new way of approaching life after a life-altering diagnosis.

Michelle shares her deeply personal journey from burnout and autoimmune illness to thriving through what she calls The Art of Bending Time — a systematic and holistic approach to designing a life you love without sacrificing your health or sanity.

We talk about:

  • Why traditional work/life balance is a myth and what to focus on instead
  • How she gained back her time and life without quitting her career
  • The connection between mindset, stress management, and clarity in creating true happiness
  • The simple but powerful shifts she made in her environment, nutrition, and habits that changed everything
  • How you can start “bending time” to reclaim joy, health, and fulfillment in your own life

Michelle’s story is packed with actionable advice to help you flip the switch from overwhelmed to thriving — and to finally connect all the dots across your life so you can shine.

Connect with Michelle Niemeyer:

Here's how I can help you make 2025 the best year of your life...


1. Listen to The 30 Days To Happiness Podcast or get The Book HERE


2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite.


3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.